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Health & Fitness

Running low on Vitamin B12? Rev up!

It’s the Vitamin B 12 playing bummer, if you are experiencing bouts of fatigue and listlessness. Cue into your booster guide to prop up

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Food

Simply mango-licious!

This season, drink, eat, and savour the mango in different ways. In conversation with chefs to decode the savoury ways

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Health & Fitness

Hair loss: When losing your hair makes you lose your mind

Experiencing hair loss? If you are under 40, and have been big on biotin for long spells, pump up the vitamins and minerals to kick in cellular turnover and metabolic activity.

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Health & Fitness Writing

Nutritionist Payal Kothari decodes the microbiome

For nutritionist Payal Kothari, understanding the 100 trillion microbes inside your gut and their connections to good health comes easy.

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Fashion

Elements of the sea

As temperatures rise, marine motifs and cool cuts are emerging in designer collections to bring in elements of the sea