It’s the Vitamin B 12 playing bummer, if you are experiencing bouts of fatigue and listlessness. Cue into your booster guide to prop up
Author: Shilpi Madan
A compulsive, non conformist wordsmith. A sybaritic connoisseur of all 'tis epicurean. An insatiable sybarite. An incurable book-chomper. For me, there is nothing more powerful than the excitement of shaping the written word. I simply live to write.
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Simply mango-licious!
This season, drink, eat, and savour the mango in different ways. In conversation with chefs to decode the savoury ways
Experiencing hair loss? If you are under 40, and have been big on biotin for long spells, pump up the vitamins and minerals to kick in cellular turnover and metabolic activity.
For nutritionist Payal Kothari, understanding the 100 trillion microbes inside your gut and their connections to good health comes easy.
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Elements of the sea
As temperatures rise, marine motifs and cool cuts are emerging in designer collections to bring in elements of the sea