Health & Fitness
Maximise your walk routines: One step at a timeĀ
Maximise your walk routine to put the spring in your step. Here is your complete guide to the trot
Hybrid health
We have risen the ranks readily, in search of that elusive healthful balance in life, post the pandemic puzzle. Rediscovering the goodness of the Vedas, celebrating nervine preparations with Indic ingredients including saffron and ashwagandha; burning herbs like jatamasi and…
Miracle Microbes: tips for healthy eatingĀ
As your sound health is rooted in the well-being of your bacterial buddies, it makes sense to upgrade your microbial ecosystem
The Cannabis Renaissance
Hail the cannabis. As the world pegs a renewed premium on wellness, the plant with psychoactive properties appears as an alternate cure for urban disorders.
Warmth of yoga
Forget pandemic weary postures! Stay warm and energised during winter through the power of these five asanas
Apollo Foundation’s Upasana Kamineni Konidela brings healthcare to all via new initiatives
Apollo's Upasana Kamineni Konidela collaborates with NGOs to deepen healthcare pan-India in wake of the pandemic