Being fit and fabulous comes naturally to singer Ananya Birla
The humble home-grown amaranth with all its natural goodness is being championed in the superfoods kitty again.
Nodding off at work post lunch? Here is how you need to tweak your diet
Food-show host Maria Goretti believes in living life to the fullest, even while working out
For actor, singer, entrepreneur and former VJ Sophie Choudry, fitness is simply a way of life