Health & Fitness

‘Now that’s what I call a transformation’

When Hritik Roshan tweeted that about his sister, Sunaina Roshan, it was with good reason

Mindful motherhood

Actor Soha Ali Khan glows with calm and contentment as she enjoys her pregnancy with yoga and writing

The puppy fat that refuses to go

With more children adding to the list of jiggling bellies and flabby arms, India is heading to a chronic obesity outbreak

Fortylicious! 40 is the new 20

Foxed with growing flab and dipping energy at 40? Take a chill pill and focus on yourself in all the right ways and make a new beginning