Categories
Health & Fitness

Lose those Covid curves

Move from round and robust to lean and lithe this year, leaving the tell-tale signs of annus horribilis behind.

Categories
Celebrity Health & Fitness

Ace celebrity fitness trainer Yasmin Karachiwala spills the beans

India’s most glamorous fitness expert, Yasmin Karachiwala, reveals her daily diet and cheat day rituals.

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Lifestyle Parenting Writing

‘For moms, sitting is the new smoking’: fitness expert Bhavna Harchandrai

Being a good role model for your kids is very important

Categories
Celebrity Food Health & Fitness Lifestyle

Couple goals- Keith Sequeira & Rochelle Rao

For telly actor duo Keith Sequeira and Rochelle Rao, staying toned is a way of life

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Celebrity Health & Fitness Lifestyle

Holding the dream: model Ninu Galot on celebrating vitiligo

For British Indian real-estate professional and fitness model Ninu Galot, embracing her vitiligo has been a liberating experience

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Celebrity Health & Fitness Lifestyle

Your health matrix

Sift out the old and welcome the new year with a spot of me-time and a be-kind attitude, to yourself, your loved ones and that proverbial neighbour.