Lose those Covid curves

Move from round and robust to lean and lithe this year, leaving the tell-tale signs of annus horribilis behind.

Ace celebrity fitness trainer Yasmin Karachiwala spills the beans

India's most glamorous fitness expert, Yasmin Karachiwala, reveals her daily diet and cheat day rituals.

Couple goals- Keith Sequeira & Rochelle Rao

For telly actor duo Keith Sequeira and Rochelle Rao, staying toned is a way of life

Holding the dream: model Ninu Galot on celebrating vitiligo

For British Indian real-estate professional and fitness model Ninu Galot, embracing her vitiligo has been a liberating experience