Swimming is not a prerequisite as therapy pools require an immersion up to the chest or neck only. Stay hydrated during and after the session.
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Aquatic therapy & its advantages
Tag: health
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Don’t sweat the small stuff
Sweat under the over? In spite of using underarm deodorants, anti-bacterial soaps, and armpit packs, some suffer sweaty armpits. Altering your diet and choosing home remedies could make a difference
Stepping away from stigmas to meet the needs of women are an array of femtech-monikered products that go beyond the pink.
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Integrative nutrition
You’ve tried every possible fad diet, cut out the carbs, stepped up the hours of exercise, and are still not there on the health index. Try moving away from the BMI fixation towards integrative nutrition that looks at wellness comprehensively, not just through the lens of food. It is about how you nurture your body, […]
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Lose those Covid curves
Move from round and robust to lean and lithe this year, leaving the tell-tale signs of annus horribilis behind.
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Freezing is uncool
Think twice before freezing food or using frozen foodstuff regularly. Cold food can create a bacteria bonanza in your tummy