Mane magic: bring in these munchies for lustrous locks
Make way for specific munchies for glossier, more voluminous hair.
The flexible path to health
The flexitarian diet combines the best of both worlds—vegetarian and non-vegetarian—covering the entire range of nutrition
Joint jive
Yoga is the panacea for joint pain problems
Healthy eating for those hunger pangs
Crunchy munchies to quell those tummy dinosaurs between 4-6 pm, everyday
Yoga expert Sabrina Merchant on the benefits of yoga for kids
Children learn to focus and concentrate better when they practise yoga
No Better Water
The ancient Asian secret of the goodness of rice water carries healing benefits for both your beauty and health.