The humble hummus undergoes a magical makeover to course through varying complexions and combinations
Tag: healthy
“Children know their capacity. They stop eating when they are full. Adults must eat the same way, and not stuff themselves. You know when you are full. Stop,” says Pooja Makhija
The humble home-grown amaranth with all its natural goodness is being championed in the superfoods kitty again.
The humble soya bean has now been sassed up to make inroads into our plates in more ways than one.
Used in various forms—flour, meal, flakes and pearls—it is dubbed as fatty and filling. So one needs to eat it in moderation, unless you wish to pack in the kilos
This rainy season, rally the rainbow nutrients available in your kitchen or borrow some ideas from your grandma to greet a healthier you.