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Tag: workouts

Smart workouts: Bring in fitness at home

Post author By Shilpi Madan
Post date October 11, 2020

Is the WFH fatigue getting to you? Nail your home exercise regimen the right way

Tags bewell, fit, stayfit, sundayherald, workouts, worksmart, YOGA

Shilpi Madan

A compulsive, non conformist wordsmith. A sybaritic connoisseur of all 'tis epicurean. An insatiable sybarite. An incurable book-chomper. For me, there is nothing more powerful than the excitement of shaping the written word. I simply live to write.

Shilpi Madan is one of India’s most experienced, award winning luxury and lifestyle journalists and has written over 2000 published articles and features dipping into food, fashion, travel, decor, health and fitness, parenting, education, trends…together with interviews and cover stories with celebrities and achievers.